Selena remains one of the most influential stars in music. Not only Latino music, but music period. I’m not talking about Selena Gomez. I’m talking about THE Selena.

Our kids are everything to us. You don’t have to imagine a world where a Black child can be shot twice by a white man for mistakenly knocking on his door to pick up his younger siblings…

Sometimes you’re one conversation away from an a-ha moment that can change your perspective, your beliefs, actions and ultimately, your life…

Our lives and careers can feel more like peaks and valleys and twists and turns. We have identity shifts whenever we go through a new season of life or some type of transition.

My son kept telling me he was nervous and shy, and that he didn’t want to do his speech in front of the class and all us parents.

Women and especially women of color need to see others in leadership positions in organizations. It matters. In 2020, women of color held 3% of C-suite positions compared to 66% of white men.

Research says the key to happiness is quality relationships. Not money, not titles, not accolades, not any of the things we’ve been programmed to think will make us happier.

Read the episode transcript here: We all deserve to have fulfilling careers and lives. We deserve to experience joy and peace, and freedom, and all of those things that make us feel truly alive.

On Friday, my kids asked what time the Easter bunny was coming on Sunday and how exactly the bunny does baskets and hides the eggs outside. ..

I walked into Barry's a few days ago for class. I went to the front desk to check in and the staff smiled and said: congrats on 250 classes! I was so focused on other things….

No, you’re not an imposter. You’re not a fraud. No one is going to “find you out” - if they’re going to find out anything, it’s that you’ve worked hard, you know your stuff and that you’re the real deal…

I know you may not hear this a lot but you’re doing a great job. You’re working hard. You’re learning from those around you, and from mistakes. We all make them…

As working parents, we know how challenging it can be to juggle the demands of our jobs and our families, and everything else we do.

My top 8 lessons from vacationing with little kids: 1. Be present. Put down the phone even for pictures…

View the episode transcript here: We all deserve to have fulfilling careers and lives. We deserve to experience joy and peace, and freedom, and all of those things that make us feel truly alive.

We all deserve to have fulfilling careers and lives. We deserve to experience joy and peace, and freedom, and all of those things that make us feel truly alive.