This episode is for all the busy women, moms, and hustlers out there, trying to fit it all into 24 hours but running on empty…

I wasn’t prepared for my third child. Nothing can truly prepare you for 1, 2 or 3 (or more). Each child is different. Each experience as you welcome the next child into the world changes you.

What if you were one honest conversation away from getting more clarity and knowing the next right step for you?

Asking yourself pointed questions and being honest with your answers can lead to breakthrough moments.

If I ran into you 3 years from today, and I asked how are you, imagine you say: this has been the best 3 years of my life! Then I ask you: Tell me, what made them the best 3 years?…

We’re often so consumed with getting it done each day that we don’t take a moment to ask ourselves: is the life I’m creating the life I really want to be living…

Parenting 3 kids while working and doing your best at those things and prioritizing your self care is challenging…

We all go through different stages of life: newly married vs married for ten or 20 years, new parent, new job vs job you’ve had for 4 years, mom of younger kids vs mom of grown kids, career change, caregiving…

A great mini-video reminder for the moms with a millions things on their to do list who are working….

How are you living? Are you even LIVING?Sometimes what served you and worked for your life and career a year ago or 3 years ago, doesn’t serve you anymore.

For every parent out there with toddlers, this is for you.

#parenting #yougotthis

If you’ve ever wondered whether you belong at the table, if you’ve played it small and shrunk yourself even a bit to fit in, if you’ve struggled with finding and owning your voice and your worth…

Is it weird that whenever I see a woman running when I’m driving, I say out loud in my car: “You go girl!” Or “Get it girl!”

I didn’t want to add a caption for this. This poet does not need one 🙌🏽.#womenempowerment #firstgeneration #motherhood #dreams

I met Illianna Acosta when we recorded the podcast episode I’ve been posting about. Before that, I’d been low key lurking and following her content, reading her newsletter Lost in Translation.

I used to play small. I was that junior associate partners said knew the answers and had good ideas, but wouldn’t speak up. I remember one saying I needed to believe in myself more, that I needed more confidence.