When I was in the thick of the long-hour grind as a young attorney in big law, I remember telling a partner I was working with that I didn’t have time to take a vacation…

There is often a deep desire to be seen for who we are and all we offer, and a co-existing fear of actually being seen in that way. What will people think? Will they judge me? Will they think I’m too much?

Empowering yourself by owning all you already are (Part 1)

If you’re at a crossroads, and you know you need to make that change or take that step to get closer to how you want to feel about your life and career, but you’re feeling a bit stuck, here are 3 questions to ask yourself…

Chapter 22: “Courage is not the absence of fear.” Owning your strengths with Vanessa…

Here’s a one-minute exercise to kick off your day with gratitude, affirmation and goals with some of my own examples…

We might think having certain titles and jobs means we’ve finally arrived, that we made it, or that we are “successful.”

Our season finale is officially here… Diving into my takeaways from our first season together.

There is a lot of power when we take the time to listen, and to let our loved ones know their feelings are safe to be felt and shared with us.

Sometimes we wish circumstances were different from what they actually are…

Did you know research shows a girl’s confidence peaks when she’s 9 years old? The world sends girls messages like: Be great, but not too much. Excel, but don’t be a show off…

Courage isn’t the absence of fear. You have to make peace with the fear. If you’re wondering how to get more clarity, build confidence, and pursue goals that are authentic and aligned with who you are…

Episode 19: Choosing both Motherhood and Career Success

Gentle reminder: You’re the expert of your own life. Only you know what you truly want, why it’s important to you, and what you’re willing to navigate and overcome to have it.

That’s a wrap on the first season of the Humble Rising podcast. 👏🏽 Starting a podcast was my sueñito (little dream).

Episode 18: Finance Thought-Leader and Professor Lourdes German on Crushing Fear and Career Pivots