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R&R is NECESSARY

Taking time to rest and recharge isn’t selfish and it isn’t a “waste of time”. You aren’t lazy. You’re human…

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Working Moms

When you shame working mothers and say we’re short-sighted about our careers, we’re going to speak up…

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Respira -

Have you seen the musical-turned-movie In the Heights? The song “Breathe” (respira in Spanish) sung by the main character, Stanford college student Nina, speaks to the experience of so many Latina and first generation college students and professionals.

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Episode 17 Transcript

We might think having certain titles and jobs means we’ve finally arrived, that we made it, or that we are “successful.” Or at least, it appears to the outside word that we are. But what if we don’t feel fulfilled in the job we’re in?

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Law Mamas

You don’t have to choose between being a lawyer and a mom. You can be both and anything else you’d like to be. You can go after what you really want in your career and your life…

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Pursue Your Purpose

Fully owning who you are, what you stand for, and your calling is powerful. It pulls you towards all you know you can be and contribute, even when fear, uncertainty, and those previous versions of you tell you to wait.

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Episode 16 Transcript

Episode 16: Advocate and author Bianca Forde on pursuing your purpose and prosecutor-led criminal justice reform

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Play Big

Let’s take up some space and play BIG.

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Episode 15 Transcript

Episode 15: How to get radically honest with yourself to create change in your life

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Life and Business

One of my greatest fears in starting my coaching and speaking business was that I’d be seen. I wanted to be seen by women who needed coaching so they could find me (and I could find them), but I didn’t really want to be seen starting something “new”.

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Episode 14 Transcript

Episode 14: Life and business coach LOLY on side hustles and getting unstuck.

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What interests you lately…

When I really put myself out there as a coach, 99% of people who know me didn’t bat an eye. Then there was that 1% who had questions like…

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Episode 13 Transcript

Episode 13: Advice to my younger self that still applies today…

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What would you say?

Do you ever wonder what advice 10, 15 or more years ago you would’ve loved to know?Sometimes it takes going through the seasons of life to learn and grow in our own way.

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Are you performing to prove?

It’s ok if you’ve had your head down in your job trying to get it all done. Sometimes you’re just trying to survive until the next day. Sometimes you’re trying to prove to yourself that you can do it.

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Episode 12 Transcript

Episode 12: Trailblazer, investor, and entrepreneur Betty Francisco on aligning passion and career.

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