SCOTUS let’s us down again striking down race-conscious admissions processes as unconstitutional. I don’t want to be numb to these decisions and actions, or the people who support them.

I didn’t know what people meant by prioritizing their well-being or self-care before I had to do it myself.

Honestly, I had no clue.

Episode transcript: We all deserve to have fulfilling careers and lives. We deserve to experience joy and peace, and freedom and all of those things that make us feel truly alive

Success pales in comparison to healing. - Viola Davis in her book Finding Me. She was talking about the traditional capitalistic notion of success - i.e. money, material things, etc.

Humble Rising E85 Burned Out Transcript: We all deserve to have fulfilling careers and lives. We deserve to experience joy and peace, and freedom and all of those things that make us feel truly alive.

I thought being tired emotionally, mentally, physically was part of the deal we make when we’re dedicated and ambitious professionals and parents.

What is the real deal we make with our partners when we have kids?Do we ever negotiate that one will be the primary caregiver even when they are also pursuing their career outside the home?

This new line of “Latinistas” dolls by a toy company is offensive. I’m tired of Latinas being portrayed with their stomachs out and short skirts and massively long - mainly straight - hair.

Happy Father’s Day to all the fathers who continue to give their best to their families - in whatever way you define family.I cannot tell you how much my father has impacted who I am and how I see the world.

One thing we don’t talk about as professional women is how important it is to pick a partner (if you want one) who treats your work equally to theirs, and views you as a whole human with needs and desires.

People ask me how I manage everything: coaching, podcast, serving my community, work, family, taking care of my well-being which is a top priority for me.I always say the same thing:

There’s something about horses… such power and strength.

There is a quiet calm to them.

I always wanted to ride a horse.

For years.

Stay quiet. Don’t make a fuss.

Be strong and do it all.

Sacrifice to be successful.

Work for your worth.

Have you ever said you’re a recovering perfectionist or that you’re are unapologetically a perfectionist?

How to best prepare for your week ahead and feel less frazzled and stressed: do a braindump and calendar every “to do” in your head related to home, work etc.

I’m in a season of growth and challenge. I love what I’m doing. My work lights me up. Having a family of 3 kids, a husband who is an entrepreneur, doing what I love and giving to my community is a lot on my plate.