Self-empowerment is about giving yourself the power and authority over how you live your life.

Yesterday, I watched a video on social media of a mom saying that what she wanted for Mother’s Day was for her family to leave the house…

You deserve every single thing you want in this life. It might scare you. My deepest desires scare me…but you DESERVE the things you desire.

Toya is the founder and CEO of Legally Bold and Woke up Worthy. She is a coach and career expert, helping attorneys and professional women of color clarify the next steps of their careers so they never feel overworked, underpaid, and unhappy again.

Not everyone has a dream job or needs to have one. Your job doesn’t have to fulfill your every single need. But be intentional about what specific need it does need to fulfill.

Flo Nicolas is known as the #nonboringlawyer. She’s a lawyer and entrepreneur, and she’s passionate about how we leverage technology in the legal space to help businesses grow, optimize business operations and contract life cycles.

Sometimes we need to hit the pause button, and regroup…

How to stop playing it safe, and live the life you want! I am talking to the first gen mentor. The one, the only Giovanna Gonzales!

I want you to shift how you speak to yourself, shift how you respond to yourself, and learn to adapt a more empathetic and friendly approach to yourself in times of frustration.

Every single late night our future SCOTUS Justice worked tirelessly and juggled her career and motherhood…. Because as we know there is a juggle, there is no work life “balance”.

Love yourself sis. Forgive yourself, & move the heck ON. To where you are meant to be, where you want to be, where you deserve to be.

Maslow’s Hierarchy of Needs: Exploring your core needs, and prioritizing them for progress.

I hear the comments all the time, “Ugh I need to be better at...”

Episode 50: How to set goals that feed the spirit.

It’s the start of a new week. Take 5 minutes and look at your calendar for the week. Where can you schedule 10 to 30 minutes of alone time for yourself each day to…

Let’s not underestimate the power of listening to ourselves and giving ourselves what we most need in this season of life — not the season we were in years ago, or before we became parents (for my parents out there - I see you).